WORKSHOPS & EVENTS
We love hosting Workshops & Events at MISFITSTUDIO
Movement is our life force.
We believe in multi-disciplinary movement and education.
Other forms of pilates, yoga, dance and physical expression allows us to include variety both for our students and teachers.
BEGINNERISH – 4 WEEK INTRO TO REFORMER WORKSHOP – MARCH 5,12,19,26 5:30PM WITH LINDSAY
In 4 weeks, better understand the Reformer, become more comfortable using the machine and understand how to build strength and stamina for your entire self. Learn optimal alignment and form to make the most of this progressive experience!
BEGINNERISH – 4 WEEK INTRO TO REFORMER WORKSHOP – APRIL 2,9,16,24 7:45PM WITH AMANDA
HONOURING GRIEF WITH TAMMY FAULDS WORKSHOP – MARCH 29TH 1PM
Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart. In this 2-hr workshop, you will gain an understanding of what grief is and we'll explore the myths and misinformation that keep us stuck in our pain. In this safe and supportive space you can begin to courageously take new actions to heal your heart and reclaim your sense of well-being.