SUNDAY SERVICE CIRCUIT CLASS
35 MINUTES OF TRAMP + 35 MINUTES OF REFORMER
An exhilarating ride of physical movement, cardiovascular joy and luxurious strength and stretch on the Reformer. Combining forces of the Apparatus and Reformer for full mind//body//soul expression.
Feel alive from bouncing on the trampoline, benefit from the lymphatic drainage and then shift gears in the Reformer room where strengthening and lengthening becomes the highlight of the entire experience.
SUNDAY MARCH 1ST 12:30-1:40 w/ AMANDA | REGISTER
SUNDAY APRIL 5TH 12:30-1:40 w/ AMANDA | REGISTER
SUNDAY MAY 3RD 12:30-1:40 w/ LINDSAY | REGISTER
SUNDAY JUNE 7TH 12:30-1:40 w/ LINDSAY | REGISTER
cost: $30 per class