The human body is INCREDIBLE!
It is capable of creating, growing, and birthing another (smaller) human.
Join us for four weeks of post-natal classes and learn to both support and embrace your body’s recent changes through movement.
Doctor’s approval is recommended.
All delivery methods will be acknowledged and the class is infant-friendly should you need to bring your baby along.
*please note: there is no stroller parking, and the studio is on the second floor, accessible only by stairs
Facilitated by MISFITMETHOD certified instructor and educator, Robyn Breen, who is also rich with knowledge from numerous pre/post natal courses including:
-DONA International Doula Training
-Pilates Principles for Pregnancy
-The Female Pelvis - Pregnancy, Birth and Beyond
-Prenatal Yoga Detour Training
-Post Natal Yoga Detour Training
FOUR WEEK POST NATAL MOVEMENT SERIES
Saturdays - April 7th - April 28th
MISFITSTUDIO OSSINGTON11 spots max
$110 including tax