PilatesBody x MISFITSTUDIO

PILATES REFORMER

Learn the rules, then let’s break ‘em

Join Natalya of @PilatesBodyWorkout for one or all three workshops to learn the fundamentals of Reformer.

LEARN THE RULES

February 8th 2-4:30PM MISFITSTUDIO BLOOR

Experience the Reformer exercises as taught by the man himself Joe Pilates. Discover the nuances and tradition; the whys and how’s. Learn the rules. SIGN UP HERE

BREAK THE RULES

February 15th 2-4:30PM MISFITSTUDIO BLOOR

Now that you know the tradition and can speak to it, we get to take those “rules.” Expect to play, extrapolate and use your unique toolbox to create And be guided through some modern interpretations. SIGN UP HERE

CRUSH THE STOPPER

February 22nd 2-4:30PM MISFITSTUDIO BLOOR

Pressing the springs out, feeling resistance and tension. But what about pulling the Reformer carriage into the stopper? Crushing that stopper brings a whole new experience to the Reformer. And wakes up your body in a unique way. SIGN UP HERE.

COST: $125 each, or $300 if you want to take all three. If you want in on all of them, please email thelowdown@misfitstudio.com and we'll get you set up!

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