MISFITSTUDIO x HAPPY DOWN THERE: GET FLOORED
November 30th, 2:30PM @ MISFITSTUDIO BLOOR
Join MISFITMETHOD Director of Education Robyn Breen and Pelvic Health Physiotherapist Michiko Caringal of Happy Down There in an educational workshop all about the pelvic floor.
Why learn about the pelvic floor?!
Strong, healthy pelvic floor muscles are extremely important because they offer support to your organs. Pelvic floor muscles also have an important role in movement, sexual function, circulation, closing of orifices, and stability of the pelvis, hips and back.
This workshop will include lecture, discussion, movement and meditation. Open to all genders.