The signature MISFITMETHOD shapes, moving the entire body in every dimension and plane.
Building on Foundation of FIRE, the introduction of zippers, waves, dragon waves, variations of shooting star. Understanding the importance of stretching movements such as pigeon, lizard, wild thing and more shapes.
Dissect set up cues, Design secondary cues.
Understand SOUND and FEEL both for movement and anatomical cues.
Digesting the importance of why in MISFITMETHOD we ARTICULATE – learn how to take time to flow and transition through the entire body, moving the spine in space.
Must attend 10 Fusion/Movement classes
Assist/Observe 10 Fusion/Movement classes
Re-teach the first class which will be clear as a Pilates class, now adding the elements of Flow, Transition and Sequence showing the understanding of FIRE and SERPENT
**MISFITMETHOD FIRE must be completed to take this module **
Module 2 - SERPENT
Dates for 2019: March 8-10, 15-17
Times: Fridays 6-9PM, Sat + Sun 1-7PM
40 hours Teaching
10 hours In Class
Please email email@example.com with any questions