Kathryn

 

From dedicated student to new teacher, Kathryn will be the first to let you know that embarking on the MISFITMETHOD teacher training program truly changed her life. Intrigued by the idea of movement being it's own language, Kathryn thrives on the playful and curious elements of class by combining deep strength work with imaginative descriptors and lightness. Expect her classes to be challenging with a touch of humour, with an emphasis on the importance of striking balance between effort and ease.

 

How long have you been teaching?

2.5 years!

What makes your classes feely? 

When walking into a class despite the expectations or plan you may have set, the reality is that room is ALIVE and each one holds its own unique energetic experience. It challenges me as a teacher to genuinely show up and be present so that we are all in the experience together. Teaching and learning from each other.

I understand life can feel challenging at times but believe it to be our superpower when we witness and connect to what makes us human. By celebrating rather than shaming our mistakes and turning them into pathways for growth. It’s called practice for a reason!

An influential book in your life is...

Recent convert to the public library and can’t pick just one! Such a joy!! GET A LIBRAY CARD IT WILL CHANGE YOUR LIFE!

A passion of yours people may or may not know about is...

I’m a mover and groover but also dabble in a little drawing and painting whenever I have some free time!

What is your astrological sun sign?

Aries Sun ~ Sagittarius Rising ~ Taurus Moon

Why do you love teaching at MISFITSTUDIO?

Many reasons, but the one that shows up again and again is the community. So many open, curious, and delightful humans have walked through the doors and I consider myself lucky to have taught class//taken class//or chatted pre//post class with each and every one of them. 

 

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