From dedicated student to new teacher, Kathryn will be the first to let you know that embarking on the MISFITMETHOD teacher training program truly changed her life. Intrigued by the idea of movement being it's own language, Kathryn thrives on the playful and curious elements of class by combining deep strength work with imaginative descriptors and lightness. Expect her classes to be challenging with a touch of humour, with an emphasis on the importance of striking balance between effort and ease.
Recognizing the unique magic Misfit Studio has to offer, Kathryn believes it is important to create a space where people feel held while they unravel into deeper growth and understanding of themselves. So much more than the physical, movement truly is medicine!