How long have you been teaching?
I have been teaching *officially* as a movement teacher since 2018, and now with fellow Misfits since Summer 2019.
What makes your classes feely?
As a Cancer Moon and Rising, I am always feeeEeEeeeling with the extra vowels added on purpose. To start at the surface, classes focus on texture (of materials: wood vs mat, a prop vs the free air, of breath in and out), then we travel to how a sweep of the arm can morph from precise to airy and explore how the sensations of movement land on your body in that particular moment. We acknowledge how even the smallest smile to oneself can change our own mood and energy, and how the slightest hum of breath can be a significant release in holding.
An influential book in your life is...
Women Who Run With the Wolves by Clarissa Pinkola Estes and The Red Tent by Anita Diamant.
A passion of yours people may or may not know about is...
Theatre, dahling! I am also an actress when the Universe conspires for me to play onstage.
What is your astrological sun sign?
Taurus earth mama.
Why do you love teaching at MISFITSTUDIO?
My love for teaching at MISFITSTUDIO is rooted in the freedom I can take in being my full self while empowering and reminding others to feel good in their body-mind-spirit, about their body-mind-spirit, and that it is more than okay to feel that way (it is the birth right of every one of us).