MISFITSTUDIO Blog

MISFIT GANG | Kathryn Gilmore

MISFIT GANG | Kathryn Gilmore

Meet KATHRYN, affectionately known as GILMORE around the studio. Gilmore lights up the studio with her quirky, kind, and encouraging vibes. Her classes are fun and challenging, while her spunk and Gilmore-isms make you forget you've been doing arm circles for over a minute. Get to know Gilmore!
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Julie Of Province Apothecary Shares Her Top 5 Skincare Tips

Julie Of Province Apothecary Shares Her Top 5 Skincare Tips

We're excited to have the Founder of Province Apothecary, Julie Clark, sharing her top 5 skincare tips with us, just in the for the new season. Enjoy!
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MISFIT PLAYLIST | What Amanda is listening to

MISFIT PLAYLIST | What Amanda is listening to

This month's playlist is brought to you by AMANDA –  little bit of LION BABE, a little bit of Bonnie Banane and more. Enjoy!
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MOVEMENT AS MEDICINE | Lindsay

Introducing our new series, MOVEMENT AS MEDICINE – a space where our  MISFIT teachers and community can share their experience of how movement has supported, nurtured and healed them through life and its challenges. Today, we're so honoured to have Lindsay, MISFIT teacher, sharing her personal journey of using movement to find herself and discover inner peace.

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MISFIT INSPIRATION | MARCH

MISFIT INSPIRATION | MARCH

Introducing our monthly roundup of content that INSPIRES – the blog posts, podcasts and articles that make us THINK, MOVE us or look at LIFE a little differently.
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MISFIT GANG | Jo Gale

MISFIT GANG | Jo Gale

Get to know JO – a MISFIT since 2013 and our resident Earth Mama! She fills the studio with her warm, positive energy and nurturing vibes. We love you Jo!!! 

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SPRING EQUINOX | Cosmic Forecast with Amber Joliat

Amber shares her cosmic forecast for what's in store with the new season upon us.
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MISFIT PLAYLIST | What Ashley is listening to

This month's playlist is brought to you by ASHLEY – a little Rhye, Macklemore, Charlotte Day Wilson and more. Enjoy!
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WARRIOR WOMAN | Brittany Hopkins

Meet Warrior Woman Britt Hopkins – Jewellery Maker and owner of Anice Jewellery, our Ossington Studio neighbour and go-to for gifts for friends, family and ourselves! Britt's responses have us BUZZING – such wisdom, beauty and strength. 
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MISFIT GUIDE | Places to Connect with Nature in Toronto

MISFIT GUIDE | Places to Connect with Nature in Toronto

One of the most powerful things you can do for yourself is slow down and connect with nature. Taking in fresh, clear air, stretching your eyes across big open spaces, observing the simple beauty in nature's shapes, colours and textures – here, the MISFITgang shares their favourite places to connect with nature and escape the hustle and bustle in the city. 
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MISFIT PLAYLIST | What Maddy Is Listening To

MISFIT PLAYLIST | What Maddy Is Listening To

This month's playlist is brought to you by our Studio Manager MADDY – an eclectic mix of Janet, Spice Girls, Banks and more. Enjoy!
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THE MONTH OF LOVE | Cosmic Forecast with Amber Joliat

THE MONTH OF LOVE | Cosmic Forecast with Amber Joliat

February – the month of LOVE! Amber shares this week's cosmic forecast on finding strength in softness.
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