MISFITSTUDIO Blog

MISFIT GANG | Rayisa Kondracki

MISFIT GANG | Rayisa Kondracki

Get to know RAYISA – a beautiful soul inside and out that has witnessed MISFITSTUDIO grow and evolve from a concept to present day. We've had the honour of watching Rayisa develop from devoted student to a Warrior Woman teacher over these past few years and we're SO inspired by her creative energy and kind presence. 

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MISFITMETHOD x WEIGHT LIFTING | The benefits of moving your body in different ways

MISFITMETHOD x WEIGHT LIFTING | The benefits of moving your body in different ways

MISFIT teacher Paluna shares her experience and wisdom on the balance and beauty of weight training and MISFIT movement.
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MISFIT GANG | Kat Lourenco

MISFIT GANG | Kat Lourenco

Get to know KAT – a MISFIT who we've had the pleasure of watching grow from a passionate student to inspiring teacher. For Kat, what started as a method of self-exploration has turned into a full-time practice, an opportunity to share a movement experience with others. We're SO grateful to have Kat as part of the gang!!!
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MISFIT GANG | Ashley Wittig

MISFIT GANG | Ashley Wittig

Meet ASHLEY – known for her funky tunes, kindness and great sense of humour (she'll have you laughing even through those final leg pulses), Ashley brings a vibrant, fun-loving energy to the studio.
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SETTING INTENTION FOR THE NEXT 8 YEARS | Cosmic Forecast with Amber joliat

SETTING INTENTION FOR THE NEXT 8 YEARS | Cosmic Forecast with Amber joliat

On May 15th, we will experience an 8 year closing as Uranus shifts from Aeries into Earthy Taurus. Over the next 8 years, In some way we are all going to be required to make a leap forward and to practice trusting ourselves a little more.
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MISFIT INSPIRATION | MAY

MISFIT INSPIRATION | MAY

Our May roundup of content that INSPIRES – the blog posts, podcasts and articles that make us THINK, MOVE us or look at LIFE a little differently.
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MISFIT PLAYLIST | What Amber is listening to

MISFIT PLAYLIST | What Amber is listening to

Today we've got AMBER sharing her favourite songs of the moment – enjoy!
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WARRIOR WOMAN | Robin Lamar

WARRIOR WOMAN | Robin Lamar

Meet ROBIN – Robin completed the MISFITMETHOD Teacher Training and taught at the studio before embarking on a move to Hamilton. Inspired by the teachings and method of MISFITSTUDIO, she has started her own Teacher Training program, Ritual Island. It's been a true pleasure watching Robin grow through the training and we're honoured to play such a pivotal role in her life as a teacher. 
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MISFIT GANG | Natalie Matias

MISFIT GANG | Natalie Matias

Meet NATALIE – a true force whose sparkling smile lights up a room, while her peaceful presence brings about a feeling of calm that reverberates through the studio walls. We're so grateful to have Natalie as part of the MISFIT tribe, offering grounding weekly meditations as well as lunar meditations to nourish the soul.
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WARRIOR WOMAN | Lorena Agolli

WARRIOR WOMAN | Lorena Agolli

Get to know Lo, a true Warrior Woman, female force and owner of Sole Survivor in Toronto. Lo has been practicing with MISFIT since its birth, lending her wisdom and mystic energy to weekly meditations and is a dear friend to the MISFITgang. 
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MOVEMENT AS MEDICINE | Rachel

We're HONOURED to have Rachel share her experience with MOVEMENT AS MEDICINE – how movement has supported, nurtured and healed her through life and its challenges. Thank you Rachel for opening up and giving us a glimpse into your experience – we're so inspired!

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WARRIOR WOMAN | Nicole Balsom

WARRIOR WOMAN | Nicole Balsom

Meet Nicole – a member of our tribe who sings and writes under the artist name Olive B (check her out!!!) With a new album dropping this week, we thought there was no better time so get to know this talented creative whose positive presence frequents the studios 3+ times a week. 
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