MISFITSTUDIO Blog | Welcome to the MISFIT blog
MISFIT GANG | Ashley Wittig

MISFIT GANG | Ashley Wittig

Meet ASHLEY – known for her funky tunes, kindness and great sense of humour (she'll have you laughing even through those final leg pulses), Ashley brings a vibrant, fun-loving energy to the studio.

Read More

SETTING INTENTION FOR THE NEXT 8 YEARS | Cosmic Forecast with Amber joliat

SETTING INTENTION FOR THE NEXT 8 YEARS | Cosmic Forecast with Amber joliat

On May 15th, we will experience an 8 year closing as Uranus shifts from Aeries into Earthy Taurus. Over the next 8 years, In some way we are all going to be required to make a leap forward and to practice trusting ourselves a little more.

Read More


MISFIT INSPIRATION | MAY

MISFIT INSPIRATION | MAY

Our May roundup of content that INSPIRES – the blog posts, podcasts and articles that make us THINK, MOVE us or look at LIFE a little differently.

Read More

MISFIT PLAYLIST | What Amber is listening to

MISFIT PLAYLIST | What Amber is listening to

Today we've got AMBER sharing her favourite songs of the moment – enjoy!

Read More


WARRIOR WOMAN | Robin Lamar

WARRIOR WOMAN | Robin Lamar

Meet ROBIN – Robin completed the MISFITMETHOD Teacher Training and taught at the studio before embarking on a move to Hamilton. Inspired by the teachings and method of MISFITSTUDIO, she has started her own Teacher Training program, Ritual Island. It's been a true pleasure watching Robin grow through the training and we're honoured to play such a pivotal role in her life as a teacher. 

Read More

MISFIT GANG | Natalie Matias

MISFIT GANG | Natalie Matias

Meet NATALIE – a true force whose sparkling smile lights up a room, while her peaceful presence brings about a feeling of calm that reverberates through the studio walls. We're so grateful to have Natalie as part of the MISFIT tribe, offering grounding weekly meditations as well as lunar meditations to nourish the soul.

Read More


WARRIOR WOMAN | Lorena Agolli

WARRIOR WOMAN | Lorena Agolli

Get to know Lo, a true Warrior Woman, female force and owner of Sole Survivor in Toronto. Lo has been practicing with MISFIT since its birth, lending her wisdom and mystic energy to weekly meditations and is a dear friend to the MISFITgang. 

Read More

MOVEMENT AS MEDICINE | Rachel

MOVEMENT AS MEDICINE | Rachel

We're HONOURED to have Rachel share her experience with MOVEMENT AS MEDICINE – how movement has supported, nurtured and healed her through life and its challenges. Thank you Rachel for opening up and giving us a glimpse into your experience – we're so inspired!

Read More


WARRIOR WOMAN | Nicole Balsom

WARRIOR WOMAN | Nicole Balsom

Meet Nicole – a member of our tribe who sings and writes under the artist name Olive B (check her out!!!) With a new album dropping this week, we thought there was no better time so get to know this talented creative whose positive presence frequents the studios 3+ times a week. 

Read More

MISFIT GANG | Kathryn Gilmore

MISFIT GANG | Kathryn Gilmore

Meet KATHRYN, affectionately known as GILMORE around the studio. Gilmore lights up the studio with her quirky, kind, and encouraging vibes. Her classes are fun and challenging, while her spunk and Gilmore-isms make you forget you've been doing arm circles for over a minute. Get to know Gilmore!

Read More


Julie Of Province Apothecary Shares Her Top 5 Skincare Tips

Julie Of Province Apothecary Shares Her Top 5 Skincare Tips

We're excited to have the Founder of Province Apothecary, Julie Clark, sharing her top 5 skincare tips with us, just in the for the new season. Enjoy!

Read More

MISFIT PLAYLIST | What Amanda is listening to

MISFIT PLAYLIST | What Amanda is listening to

This month's playlist is brought to you by AMANDA –  little bit of LION BABE, a little bit of Bonnie Banane and more. Enjoy!

Read More