MISFITSTUDIO Blog

MISFIT PLAYLIST | What Kathryn Gilmore is Listening to

MISFIT PLAYLIST | What Kathryn Gilmore is Listening to

This week's playlist is brought to you by GILMORE – a great eclectic mix for a drive to the cottage, getting grounded on your mat, or cooking up dinner.
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MISFIT PLAYLIST | What Lou Canon is listening to

MISFIT PLAYLIST | What Lou Canon is listening to

We're excited to have Lou Canon sharing some of her favourite tracks – be sure to listen to her newest single, it's AMAZING!!!
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MISFIT GANG | Amber Joliat

MISFIT GANG | Amber Joliat

Meet AMBER – the creator of MISFITSTUDIO, who's fearless journey to following her intuition birthed the MISFITMETHOD that has moved thousands of MISFITS in Toronto and beyond. Amber manages the studio and teaches classes with an aura that is incredibly unique and memorable – she leads with intention, love, warmth and acceptance – a beautiful blend of fun, child-like curiosity and the wisdom of an old soul. We LOVE you Amber!!!  
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WARRIOR WOMAN | Katelyn McCulloch

WARRIOR WOMAN | Katelyn McCulloch

Get to know KATELYN – an MISFIT student and teacher whose firecracker personality lights up the studio. Her grace, humour, warm heart and energy make her a truly unique member of our tribe. We LOVE you Katelyn!
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MISFIT GANG | Paluna Santamaria

MISFIT GANG | Paluna Santamaria

Meet PALUNA – a TRUE Warrior Woman and unicorn. Paluna boasts a beautiful blend of strength and grace, a tranquil yet fun-loving energy. We are so blessed to have Paluna teaching with us and sharing her passion, knowledge and experience with movement. 
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MISFITSTUDIO x FORTNIGHT | Q&A with Amber & Christina

MISFITSTUDIO x FORTNIGHT | Q&A with Amber & Christina

We sat down with Amber & Christina to discuss the details around our much-anticipated Misfitstudio x Fortnight collaboration.
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MISFITSTUDIO x FORTNIGHT | Lindsay

MISFITSTUDIO x FORTNIGHT | Lindsay

An interview with Lindsay on our new Misfitstudio x Fortnight collaboration that she got to move in for our newest release of MISFITVIDEOS.
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MISFITSTUDIO x FORTNIGHT | Rachel

MISFITSTUDIO x FORTNIGHT | Rachel

An interview with Rachel on our new Misfitstudio x Fortnight collaboration that she got to move in for our newest release of MISFITVIDEOS.
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MISFITSTUDIO x FORTNIGHT | Robyn

MISFITSTUDIO x FORTNIGHT | Robyn

An interview with Robyn on our new Misfitstudio x Fortnight collaboration that she got to move in for our newest release of MISFITVIDEOS.
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MISFITSTUDIO x FORTNIGHT | Amber

MISFITSTUDIO x FORTNIGHT | Amber

An interview with Amber on our new Misfitstudio x Fortnight collaboration that she got to move in for our newest release of MISFITVIDEOS.
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ANATOMY MADE SIMPLE with Robyn | JUICY JOINTS

ANATOMY MADE SIMPLE with Robyn | JUICY JOINTS

Ready to nerd out on anatomy? We asked Robyn to share her anatomy knowledge to dive deeper into WHY we move the way we do in class, the science behind it (without getting TOO sciency) and the benefits of this juicy movement.
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MOVEMENT AS MEDICINE | Dee de Lara

MOVEMENT AS MEDICINE | Dee de Lara

Today we have MISFIT Dee de Lara sharing her experience of how movement has helped her find a place where she feels rooted, strong and healthy.
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