We're HONOURED to have Rachel share her experience with MOVEMENT AS MEDICINE – how movement has supported, nurtured and healed her through life and its challenges. Thank you Rachel for opening up and giving us a glimpse into your experience – we're so inspired!
Image credit: Patrick Leung
Meet Nicole – a member of our tribe who sings and writes under the artist name Olive B (check her out!!!) With a new album dropping this week, we thought there was no better time so get to know this talented creative whose positive presence frequents the studios 3+ times a week.
Meet KATHRYN, affectionately known as GILMORE around the studio. Gilmore lights up the studio with her quirky, kind, and encouraging vibes. Her classes are fun and challenging, while her spunk and Gilmore-isms make you forget you've been doing arm circles for over a minute. Get to know Gilmore!