Alwynn

Alwynn Jessica Taylor is a Pilates Instructor. As many of her clients can attest, Alwynn possesses a love of movement that she incorporates into her classes-a passion she developed at an early age through extensive studies in the performing arts and over a decade of studying ballet, tap, jazz and modern dance. Building on this love, Alwynn has embraced the practice of Pilates for the intrinsic mind-body connection that it offers, demonstrated in the graceful nature and challenging exercises that the classical Pilates repertoire is based upon. Whether it’s in a large, group class setting, a corporate environment or a private session, Alwynn’s style of teaching is focused, patient and intuitive. Alwynn’s knowledge of and commitment to holistic wellness stems from a background in teaching professional tennis, nationally and internationally for over ten years, as well as teaching spinning, ballet barre and fusion based Pilates & Yogalates classes. Her personal philosophy is to consistently challenge oneself in unique ways that go beyond the physical, culminating in a mind-body synergy that builds strength and overall wellness.